How to Prevent and Treat Stretch Marks During Pregnancy

Posted by: admin  :  Category: cleanse during pregnancy

Aromatherapy can help you to take care of your skin by mixing aromatherapy oils into your own cleansing creams and lotions. You will soon realize how much you can improve your overall appearance and well being without too much fuss and expense. Also you will benefit from the soothing aromas of the oils.

Homemade skin cleansers

Using your favorite unperfumed cleansing cream or milk, add any of the following aromatherapy oils, either singly or in combination for each skin type. The ratio is two drops of oil to every 4 fl oz (100 ml) of cleanser.

Normal skin: Rose, neroli, lavender, sandalwood

Dry skin: Camomile, geranium, rose and ylang-ylang

Combination skin: Lavender, geranium

Chapped, cracked skin: Benzoin and chamomile

Hyper-sensitive skin: Camomile, neroli, jasmine, rose

Broken capillaries: Neroli, rose, lemon and peppermint

An effective cleansing routine will balance your skin, helping it to function properly. All skin types need to be cleansed twice a day. Beauty therapist found that a lot of clients who would not dream of going to bed without cleansing their skins, but don’t bother in the morning. However, cleansing in the morning is really important. Your skin throws out toxic waste products while you sleep and if you apply moisturizer straight on to your skin you are actually preventing this shedding process from being effective.

Normal skin cleansing

Morning: Use either a cleansing milk or a balanced cleansing bar.

Evening: Remove make-up with cleansing milk then repeat with milk or a cleansing bar.

Oily skin Cleansing

Morning: Either use cleansing milk or a balanced cleansing bar, if you prefer to wash your face.

Evening: First use a cleansing milk to remove all traces of make-up. Then wash your face with a balanced cleansing bar.

Dry skin cleansing

Morning: Use a cleansing cream. Massage it into your face with your fingers thoroughly then remove.

Evening: Use cleansing milk to remove make-up. Cleanse again using cleansing cream.

Combination skin cleansing

Morning: As for oily skin, pay particular attention to nose, chin and forehead areas.

Evening: As for oily skin, be gentle on your cheeks and if they are dry repeat the cleansing process with a milk cleanser rather than by washing your face.

Hyper-sensitive skin cleansing

Morning: Use cleansing milk or cream specially made for very sensitive skin. Avoid skin washes.

Evening: Remove make-up with a cleansing milk. Repeat the cleansing using a cream. Be gentle when removing cleanser.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Looking for some Home Remedies for Stretch Marks? Check out the biggest Home remedies website and find some effective Home Remedies for Swelling of Feet during Pregnancy – natural methods to use at home.

Nick Mutt is an active writer on diverse fields like natural health, ERP, internet marketing, SEO (Search Engine Optimization) & SMO (Social Media Optimization)
Find above ground pool supplies information and articles.
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Can I Detoxify During Pregnancy?

Posted by: admin  :  Category: cleanse during pregnancy

Is It Safe To Detoxify / Cleanse During Pregnancy?

I personally don’t advocate for a woman to detoxify her body while pregnant and/or breastfeeding.

Safe to Detoxify While Pregnant?

Safe to Detoxify While Pregnant?

The First Trimester (or beginning 3 months of pregnancy) is Nature’s way and prescribed time framework of detoxifying the female body in preparation of holding a fetus.

Numerous women mention this period as ‘morning sickness’ crisis which is actually a misnomer since during the 1st Trimester the nausea is not merely confined to only the morning time, but whatever time throughout the full day: morning, afternoon, evening, and late night.

Nevertheless, it is more common for supposed ‘morning sickness’ to happen in the morning time since this is the time that the body discharges from all the detoxification that happens at night during sleep hours.

In general, the human body is naturally in detox mode from 11 p.m. to 7 a.m. This is how come we may awaken with a great deal of mucus to be cleared out from the mouth, or have a nice, big bowel movement, or experience urine the coloration of yellow or light orange with an ammonia-like smell.

It’s really common to experience yellow-orange coloured urine with a heavy smell and possibly bubbles (denoting acidity of the urine) first thing in the morning time.

This is in reality a beneficial sign! Now when the urine remains this way every single time you urinate and throughout the day, this isn’t an acceptable thing or positive sign. This signifies you’re acidic attributable an excessively acid-forming diet and lifestyle.

Based upon the preceding, pregnant women don’t need to detox or do a detox regimen or program (i.e. Full Body Detox). Nonetheless, they may simply drink in herb tea that helps gentle cleansing of the body.

Pregnant women ought as an alternative center on building up a strong uterus and cervix and supplying the body and the developing baby nourishment during the First Trimester and this may be done with the consumption of herbs (i.e. Pre-Natal Formula, Electric Greens Cell Food, Iodine Phosphate, and Vitamin C) and ingesting plenty of fruits and vegetables (including fruit and vegetable juice).

And so during the first three months (and in reality, all 9 months) of pregnancy do not focus on detoxing; focus on nutrition (minerals, trace elements, vitamins, B-vitamins, amino acids, etc.).

An exception to the rule above is that pregnant woman might decide to do the liquid version of the entire Body Detox attributable its gentle but effective cleansing effect as liquids are not nearly as strong or powerful as capsules, in spite of getting into into the bloodstream faster than capsules.

And so if a pregnant woman would like to* perform the liquid version of the Full Body Detox or even the Children’s Detox, she could do so; but the regular capsule variation of the Full body Detox or any other cleanse (i.e. Total Woman Cleanse, Anti-Viral Cleanse, etc.), I don’t advocate this as this version of the Full Body Detox (capsules) is too strong.

You see, the uterus is a female’s sixth eliminative channel and certain detoxing herbs could stimulate the uterus to expel toxins while the fetus is developing; this could cause the uterus to expel and the result could be spontaneous abortion.

The same thing could also happen if a pregnant woman were to ingest herbs with an oxytocic or parturient (uterine-contracting) effect. These herbs would cause uterine contractions that could also induce spontaneous abortion.

Only the true wise woman (witch, sage) knows how to use any herb to her advantage and benefit and without doing any harm to the fruit of her womb. This is not true for the average and common laywoman who has no in depth knowledge about herbs.

I must also state that if a woman is prone to miscarriages, then there are certain herbs outside of nutritional herbs that can and should be taken. Please read our “Miscarriage” article for a complete listing of these herbs.

So just eat plenty of organic raw fruits, vegetables, seeds, and nuts and drink plenty of good fruit and vegetable juice and water while pregnant (all 9 months) and you will be providing your body with cleansing material as well as nourishment. Do not worry about or focus on detoxing while pregnant, but instead, only focus on nutrition. This is best while pregnant.

Breastfeeding and Detoxing

Many women also inquire with us about detoxing while breastfeeding their baby and our answer is the same as the above. While breastfeeding, do not concentrate on detoxifying the body. Still focus on nutrition because that’s what the growing baby needs.

You see, the woman may be thinking about detoxing (because of some apparent disease, i.e. genital herpes, HPV, etc.) but the body is only concerned with nourishing the baby and the mother first and foremost.

And again, many foods (including herbs) have a cleansing effect, mainly due to their alkaline nature or makeup. So if a breastfeeding woman eats right (raw foods) while breastfeeding, she and the baby will receive healing, cleansing, and nourishment simultaneously.

Some women are so cautious of taking herbs that while breastfeeding they ask me will the herbs have a detoxifying effect on their body and cause the breasts to eliminate toxins.

The breasts are not eliminative channels so the Body Intelligence would never allow the source for baby food to become a cleansing channel, especially if a baby was nurturing on the breasts.

Even if a woman did consume detoxifying herbs (i.e. herbal bitters) she would not expel toxins via her breasts because the Body Intelligence would block such activity for the breastfeeding baby’s sake and send the toxins to one of the six eliminative channels in a woman’s body, i.e. liver, colon, lungs, kidneys, skin, and uterus.

The Body Intelligence will not use the breast to purposely throw off toxins but if a woman does consume crap (junk food), the crap residues will break down and find themselves in the blood stream and thus in the woman’s breasts whereby a suckling baby would receive the toxins.

Remember, breast milk is totally dependent upon what you eat and are made up of as a woman. If you drink beer, it will find its way to the breasts. The body is not detoxing at all here. It is merely sending to the breasts what’s in the bloodstream.

I’ll never forget the time when my ex-wife took a lot of alfalfa one day during her nursing days of my first child and daughter, Layla, and expelled milk into her breast pump cup.

The breast milk was a pretty green color. It was amazing! The alfalfa had totally impacted her milk supply and so much so that her breast milk (normally an off white color) turned green, the same exact color as the alfalfa she took a lot of that particular day.

Now this was a very good thing because of what alfalfa contains nutrition-wise, but the point I’m making here is, what you consume affects your milk. It has nothing to do with detoxing, but everything to do with what’s in the bloodstream predicated upon what’s consumed via the mouth.

So a pregnant woman can most definitely take herbs while breastfeeding, but they should be the right kinds of herbs, i.e. mild/gentle cleansing herbs, i.e. Dherbs.Com Detox Tea, Chickweed, Sarsaparilla, etc.; and galactagogue herbs (herbs that increase and enhance the flow of breast milk), i.e. Dherbs.com Galactagogue Formula and Iodine Phosphate Formula, Red Raspberry Leaf, Saw Palmetto Berries, Basil, Caraway Seed, Cardamom, Anise, etc.

So in closing, women, if you are pregnant or breastfeeding, do not contemplate cleansing or detoxifying your body.

Wait until the baby no longer feeds on the breasts and then begin your cleansing. A woman really doesn’t get her body back until a baby stops breastfeeding anyway, however, breastfeeding helps the body to get back in shape after pregnancy.

And if you as a woman really feel the need deep down inside of yourself to perform a cleanse while pregnant or during breastfeeding months, make sure the cleanse or detox program is in LIQUID form, i.e. tea, tincture/extract.

NOTE: oxytocic (uterine-contracting) herbs include:

Beth or Birth Root
Black Cohosh
Black Haw
Blue Cohosh
Canada Snakeroot
Crampbark
Pennyroyal
Rue
Squawvine

The above oxytocic and parturient herbs can be taken during the last month (and especially the last week) of pregnancy for pregnancy facilitation purposes.

Good Dherbs.com compounds/formulas to take during pregnancy include:

First Trimester:

Healthy Pregnancy (formerly Miscarriage Prevention)
Pre-Natal Formula (and Pre-Natal Tea)
Headache and Pain (Bio-Salicin)
Electric Greens Cell Food
B-Vitamin Complex
Vitamin C Iodine Phosphate
Iron Phosphate
Multi-Vitamins and Minerals
Kemetian Gold
Bio-Protein
Moringa Seed (extract)
MSM Sulfur
Hemorrhoid Buster

Second Trimester

Pre-Natal Formula (and Pre-Natal Tea)
Folic Acid Formula
Vitamin K Formula
Electric Greens Cell Food
B-Vitamin Complex
Vitamin C
Iron Phosphate
Iodine Phosphate
Multi-Vitamins and Minerals
Kemetian Gold
Bio-Protein
Moringa Seed (extract)
MSM Sulfur
Hemorrhoid Buster

Third Trimester

Pre-Natal Formula (and Pre-Natal Tea)
Kacip Fatimah (Extract)
Folic Acid Formula
Vitamin K Formula
Electric Greens Cell Food
B-Vitamin Complex
Vitamin C
Iodine Phosphate
Iron Phosphate
Multi-Vitamins and Minerals
Kemetian Gold
Bio-Protein
Moringa Seed (extract)
MSM Sulfur
Hemorrhoid Buster

Gemstone and crystal elixirs are 100% safe to take while pregnant and/or breastfeeding!

Inspirants are also safe to use while pregnant and/or breastfeeding (as long as they do not contain essential oils of Rue and/or Pennyroyal).

Abstain from the following Dherbs.com major cleanses while pregnant:

Full Body Detox (unless liquid version)
Anti-Viral Cleanse
Weight Release Cleanse
Pancreas Cleanse
Supreme Colon Cleanse
Supreme Candida Cleanse
Parasite and Worm Cleanse
Total Woman Cleanse

Thank you for reading my Body Cleanse Site, check back for more helpful cleansing posts.

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