How to Cleanse Your Colon With My Intestinal Cleanse
Healthy colon cleansing food
Is your belly getting bigger and you feel like your carrying a spare tire around your waist, and hangs over your belt?It might not be stomach that is expanding but it could be your colon that is ballooning and is packed with old fecal matter.
Do your bowel movements come out like toothpaste from a tube?
You seriously could have up to 30 feet of old packed fecal matter in your small and large intestines. If you have bowel movements less than once per day but eat 3 times a day, your colon needs cleaned and its time to think about your colon health.
cleanse, when you get constipated your bowels become overly bulky and heavy and this over stretches the tissue that connects and holds your digestive organs where their supposed to be.
Do not use psyllium husk powder, use the husks, when these husks are ground into a powder, they may clog the colon and lose the ability to scrape.
Black Strap Molasses This is a rich source of vitamins and minerals, it prevents colitis and constipation, it is a bowel regulator. Black strap molasses goes into the body and does not digest entirely in the stomach like other sugars, it’s only partially digested then enters the intestinal tract where it is consumed by your intestines.
To Achieve Colon Health Here’s My Intestinal Cleanse Recipe:
Dosage:
1st Week-Take 4 times a day before meals-
1 level teaspoon of whole psylium husks
1 teaspoon of blackstrap molasses
Dissolve into 8 to 10 ounces of warm water
Drink immediately
Drink another 8 to 10 ounces of water
After 1st week-
Take 4 times a day before meals-
1 level tablespoon of whole psylium husks
1 teaspoon of blackstrap molasses
Dissolve into 8 to 10 ounces of warm water
Drink immediately
Drink another 8 to 10 ounces of water
You Will Notice:
cleansing progresses you should notice that your intestines become much more
efficient at detoxifying You may feel some discomfort at the beginning of the
cleanse.
If it is too uncomfortable to do your job just decrease the amounts
until your body adjusts and then follow recipe above. If you have a bloating
sensation that causes pain, take just half the recommended psyllium 4 times a
day.
I wish you luck to achieve colon health, every tissue is fed by the blood
which is supplied by the bowel, when the bowel is dirty, the blood is dirty and
the same with the organs and tissues.
Also check out this top to bottom 2 step salt water colon cleanse
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Filed under: colon health
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