colon cleansing

Simple Colon Cleanse

Colon health is very important to your health and this colon cleanser is an alternate to conventional enemas and furnishes a top down flush of your colon.

Start in the morning before eating or drinking anything at all:

  • Mix 2 teaspoons of unrefined salt into 1 quart of lukewarm water.
  • Don’t use iodized salt.
  • Drink the entire quart of the salt water.


The salt and water won’t separate but thoroughly washes the entire tract in just a few hours. Numerous eliminations might occur. The salt water gives the same specific gravity as the blood, therefore the kidneys can’t pickup the water and the blood can’t pickup the salt.


This colon cleanser gives the colon a beneficial washing. I favor doing saltwater flushes rather than standard enemas because there’s less chance of harm.

Enemas may harm the intestinal tract by the pressure of the shooting water in a direction that’s reverse from the natural flow. Enemas could wash away beneficial bacteria. But then again an occasional enema stimulates the bowels contributing to your colon health.

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